Lean Green Tropical Smoothie
This smoothie is chock-full of antioxidant-rich foods like greens, berries, kiwi, and flax, making it a powerful and flavorful way to start the day. Kids love the unusual color.
July 19, 2026
Sometimes, simplest is best, which is why we love this nutrient-packed, super-tasty green smoothie.
What you need:
1 (10-ounce) package frozen mixed berries
2 green kale or dinosaur kale leaves, washed well and roughly chopped
1½ cups apple juice
1 mango, peeled and cubed
1 kiwi, peeled and cubed
1 tablespoon ground flaxseed
What you do:
Into a blender, place all ingredients and process until smooth and creamy. Serve immediately.
For more plant-based recipes like this, read:
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