Ultimate Cereal Meal

Name: Ultimate Cereal Meal
Ingredients: 1 cup whole grain cereal or cooked grains (rice or millet are nice on cold mornings); Fresh or thawed frozen organic strawberries, raspberries, or blueberries; 2 tablespoons ground flax seeds; 2 tablespoons chopped organic walnuts; Soymilk

Starting your day with this delicious combination of whole grain cereal, berries, walnuts, flax seeds, and soymilk will ensure excellent energy and ample nutrition.

by Patti Breitman

January 19, 2010

What you need:

1 cup whole grain cereal or cooked grains (rice or millet are nice on cold mornings)
Fresh or thawed frozen organic strawberries, raspberries, or blueberries
2 tablespoons ground flax seeds
2 tablespoons chopped organic walnuts
Soymilk

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What you need:

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